The Latest

Squad Goals

By Dwain Hebda, Photography by Matthew Martin

Athletes of all abilities find a home at Empire Cheerleading in Benton. Read the story of this team coached by Brooke Plack, and meet four amazing team members!


Family-Style Farmers Market Salad

Story and Photography by Kerry Guice

This Salmon Salad with a Creamy Leek Vinaigrette is made from fresh vegetables from the local farmers market and topped with a hearty, delicious cut of salmon. Prepare it family-style so everyone can enjoy!

Autism Into Adulthood

By Dwain Hebda

Challenges due to autism don’t end with childhood. There are a few programs throughout the state focusing on helping those crossing into a non-typical adulthood to navigate campus life, career options and more.